Wednesday, July 15, 2009

Candice's Sweet and Sour Meatballs


1 lb. ground beef
1 egg
1/2 c. quick oats, finely processed
1/2 tsp. onion powder
1/2 tsp. seasoning salt
2 tsp. Worchestshire sauce

Combine above ingredients and make small meatballs, set aside

1- 20 oz. can pineapple chunks, drained, reserve juice
1/2 c. water
3 Tbsp. white vinegar
1 Tbsp. soy sauce
1/2 c. brown sugar, packed
3 Tbsp. cornstarch
1/4 tsp. ground ginger
1/2 tsp. seasoning salt
1 small red pepper, chopped
1/2 small white onion, chopped

Brown meatballs in a hot skillet, add onion, reduce heat. In a separate sauce pan combine 1 c. pineapple juice, water, vinegar, brown sugar, soy sauce, ginger, and cornstarch. Whisk until smooth over medium high heat until thickened. Add 1/2 can pineapple chunks and red pepper. Pour sauce over meat balls and onions. Cover and cook for 15-20 minutes, stirring occasionally. Serve over hot rice.

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